Talk to us

Common things students want to talk about:
 
Academic stress, depression, loneliness, eating disorders, arguments with flatmates, career path, sexual abuse, worries about a friend, bereavement, relationship breakdown, sexuality, abortion, alcohol and drug abuse, family problems, discrimination, suicidal thoughts, disability, housing concerns, bullying, self harm, debt... there is no problem too big or too small.
 

Just as you try to eat your greens and go to the gym taking care of your emotional wellbeing is as vital for overall good health and quality of life. Yet it's something many of us neglect. Everyone goes through tough times - having the opportunity to talk about your problems without judgment or advice can help you make sense of your thoughts, put you back in control of them and allow you to learn from each experience.

Mark Goulbourne

Student Mental Health Practitioner and Counsellor and Nightline Association honorary mental health professional.

Listening service

Nightline gives students time and space to talk through whatever is on their mind. If you just want a chat, if there's no-one else you can or want to turn to or if it's the middle of the night and you need someone now - Nightline volunteers will listen for as long as you want to talk.  We don't have the answers but we care about what you're going through.  We listen because giving you undivided empathetic attention and the opportunity to explore your feelings in a safe, objective and caring environment alleviates distress and feelings of despair, provides perspective and gives you the space to identify the options open to you – so you can come to your own solution or resolution. 

More information on our listening service click here.

Information service

Nightlines give information on a wide range of issues from student loans to the nearest sexual health clinic. We have contact details for organisations as varied as gas repairs, smoking quitline and Victim Support.  We have University, local and national information. Whether it's a taxi number to get you home safe, exam timetables or the nearest takeaway - Nightlines are there to help.  

Supplies service 

Some Nightlines give out supplies as part of their drop-in service. Emergency condoms, tampons, pregnancy tests, attack alarms, camp beds and crash accommodation can be bought, rented or are free from some Nightlines.

Additional services offered by some Nightline

Some Nightlines also offer:

  • a drop-in service where you can visit Nightline and talk to a Nightline volunteer in the safety of the Nightline office.

  • a communal drop-in area with tea and toast so students can safely wait for taxis, chat about things on their mind or gather to talk if something universally upsetting happens, such as a student suicide.

  • separate male and female crash accommodation if a student can't get home safely and camp bed hire.

  • high dependency room for those who've had too much to drink to recover safely and under supervision.